MAP Group Sessions
MAP Group Sessions are a great way to be introduced to MAP, continue to make progress, and get the support you need.
Read on to see the difference between Group and Individual (one-on-one) sessions and book your next session!
How to Group Sessions differ
from One-on-One Sessions?
Group Sessions
- Meet on Zoom
- Each person brings their issue to privately work on
- The session is designed to benefit everyone in the group
- The group session will have a theme (e.g., "Stress & Anxiety," etc.)
- Your microphone is OFF
- You may turn your camera off, if desired.
- During the session, the only feedback you'll give me is through the chatbox
- Debrief & Q&A at the end of the session (you can turn on your camera and mic, if desired)
One-on-One Sessions
- Meet on Zoom
- Bring your issue(s) to work on
- The session is designed for your unique needs
- The session focus is whatever you need or want to work on
- You may share as much (or as little) as you prefer
- Your camera and microphone are ON
- We communicate throughout the session
- Debrief and Q&A at the end of the session
Group Sessions
- Every new client needs to FIRST have some brain training to be able to receive a MAP Session.
- Part 1 of the training is via a short video that you receive upon purchasing a group session. Please watch this BEFORE your live session.
- Part 2 of the training is during the first part of the Group Intro Session.
- After the Intro Session, you may continue with Group Regular Sessions or book one-on-one sessions.
- The cost is $40-$50, depending on if it's an Intro Session or Regular Session.
- No group sessions are scheduled as of right now; please join the email list HERE to be notified when the next Group Session is scheduled.
- Group sessions are LIVE sessions only; there are NO replays or recordings.
- Please contact me with any questions.
